Meditation "I Am a Successful Trader"

Hello, fellow forex traders! Those of you who took the training «Trader Transformation» know that meditation plays a huge role in working with the emotions and stress that are so abundant in currency market trading.

As an experiment, I recorded a short meditation "I am a successful trader" in video and audio versions, with affirmations aimed at helping with a calmer perception of the ups and downs of the Forex market.

Meditation has nothing to do with religion, esotericism, and the like. It is a scientifically proven way to combat stress and the "monkey mind" (a consciousness jumping from one thing to another). Meditation also contributes to telomeres, enzymes that synthesize new copies of DNA: the higher their activity, the faster the body's cells recover and renew.

To understand yourself, improve your mood, perform a "brain reboot," to put it in computer terms.

Again, there are no special requirements. You do not need to retreat to a Tibetan monastery and sit under a waterfall for hours. Just find a quiet place where you will not be disturbed, put on headphones, sit or lie down with your back straight, and close your eyes. It is better not to cross your arms and legs; if it is comfortable for you, place your hands palms up - this will strengthen the energy flows. If it is not comfortable, this can be neglected.

And that's all. Then follow the instructions in the audio. As a rule, most meditations are breathing techniques, nothing complicated is required of you.

P.S. Feel free to comment :)

Respectfully, Pavel Vlasov TradeLikeaPro.ru